Stim Shady Pre-Workout

Stim Shady is a monster of a Pre-Workout.

Stim Shady Ingredients Panel

Beta-Alanine

• Increases muscle carnosine levels, leading to improved endurance and strength during high-intensity exercise.⁺
• Works by buffering lactic acid buildup in the muscles, reducing muscle fatigue and increasing workout capacity.⁺
• Commonly used in pre-workout supplements.⁺

Glycerol Monostearate

• Improves hydration and increases blood volume, leading to improved endurance and performance. ⁺
• Works by drawing water into muscle cells, causing them to expand and increasing muscle fullness. ⁺
• May also improve nutrient delivery to muscles. ⁺

DMAE

• Boosts cognitive function and focus, promoting a "mind-muscle connection" during workouts. ⁺
• Works by increasing levels of acetylcholine in the brain, a neurotransmitter linked to improved cognitive function. ⁺
• May also enhance mood and reduce stress. ⁺

Caffeine Anhydrous

• Increases energy and alertness, promoting a more intense and focused workout. ⁺
• Works by blocking adenosine receptors in the brain, reducing feelings of fatigue and increasing adrenaline levels. ⁺
• May also improve fat burning and endurance. ⁺

GABA

• Reduces anxiety and promotes relaxation, leading to improved recovery and reduced stress levels. ⁺
• Works by increasing levels of GABA in the brain, a neurotransmitter linked to calming effects. ⁺
• May also improve sleep quality and muscle growth. ⁺

Synephrine

• Increases energy and metabolic rate, promoting fat burning and improved performance. ⁺
• Works by releasing norepinephrine in the body, leading to increased energy levels and fat oxidation. ⁺
• May also reduce appetite and improve focus. ⁺

Huperzine

• Boosts cognitive function and memory, promoting a better "mind-muscle connection" during workouts. ⁺
• Works by inhibiting the breakdown of acetylcholine in the brain, leading to improved cognitive function and memory retention. ⁺
• May also enhance mood and reduce anxiety. ⁺

Pros of this Pre-Workout

• Enhances focus and concentration ⁺
• Improves the connection between the mind and muscles ⁺
• Produces a tingling sensation (known as paresthesia) due to the presence of Beta-Alanine ⁺
• Provides intense and satisfying muscle pumps ⁺
• Promotes thermogenesis, helping to burn calories and increase metabolism ⁺
• Offers a delicious flavor profile ⁺
• Manufactured in the United States. ⁺

Cons of of this Pre-Workout

• Slight crash later in the day ⁺

Stim Shady Pre-Workout Review

Sources

- Hoffman, J. R., et al. (2008). Beta-alanine and the hormonal response to exercise. International Journal of Sports Medicine, 29(12), 952-958.

- van Rosendal, S. P., et al. (2010). Guidelines for glycerol use in hyperhydration and rehydration associated with exercise. Sports Medicine, 40(2), 113-129.

- Spriet, L. L. (2014). Exercise and sport performance with low doses of caffeine. Sports Medicine, 44(Suppl 2), S175-S184.