REAL CARBS + PROTEIN was created to provide the anabolic environment needed to support lean muscle growth, and this is exactly what it does. HyrdoBEEF™ Hydrolyzed Beef Protein, Whole Egg Powder, Chickpea Protein, and Organic Chicken Powder are key in this complex.

REAL CARBS + PROTEIN by 5% Nutrition

One thing Rich Piana was adamant about when it came to protein powders was that he didn't like them. Basically, he didn't like anything about them.

REAL CARBS + PROTEIN - Rather, he believed in the concept of whole foods complete meals, and this thought process guided him in creating exceptional supplements that offered more.

Our 5% team knew that we needed to remain true to his primary beliefs when it came time to create a premium product, high in available protein. It was imperative that anything created by 5% Nutrition was a whole food meal.

This wasn't just another protein powder or meal replacement powder - that would have been too easy. A complete, whole food meal made with Real Carbs + Protein® that works the 5% way! Twenty grams of whole food protein are combined with thirty grams of whole food carbs. Ideal for bodybuilders. A true meal replacement!

Real Carbs + Protein® was created to provide the anabolic environment needed to support lean muscle growth. HyrdoBEEF™ Hydrolyzed Beef Protein, Whole Egg Powder, Chickpea Protein, and Organic Chicken Powder are the key components of this complex. A highly digestible protein blend that is high in quality, purity, nitrogen retention, and bioavailability.

5% Nutrition Protein Blend – 20 Grams

• HydroBEEF™ Hydrolyzed Beef Protein – With a whole food protein like this, all the key amino acids, peptides, nucleotide fractions, vitamins, and minerals of beef are preserved in a special infusion process. Compared to whey, HydroBEEF digests slower and has a BV score that's comparable. It contains 97% protein and has a high BCAA content. It is low in fat, cholesterol, and sodium. HydroBEEF promotes an optimal anabolic environment for your muscles so you can achieve the results you've been striving for. ^†[1,2,3]
• Whole Egg Powder – Adding eggs to Real Carbs + Protein® provides premium quality protein with a medium digestion speed and outstanding bioavailability score of 100. ^†[4,5,6]
• Chickpea Protein – High in fiber, vitamins, and minerals, this is a healthysource of protein with a medium digestion speed. ^†[7,8,9]
• Organic Chicken Powder – Besides being a high-quality slow-digesting protein source, it's also a good source of essential B vitamins as well as minerals such as selenium. ^†

A whole food meal with this unique complex of whole food proteins will create a sustained anabolic response. Real Carbs + Protein® will keep you in an anabolic state for hours. This is exactly what you want if you want to keep your gains coming. Furthermore, preserving muscle mass if you're cutting.

Total Carbohydrates – 30 Grams

Real Carbs + Protein® contains the following sources of carbohydrate:

• Whole Grain Oats – This is a low glycemic, low sugar carbohydrate that will help prevent insulin spikes while providing your body with the carbs it needs for glycogen replenishment and muscle energy. Real Carbs + Protein® contains plenty of oats, a bodybuilding staple. ^†[10,11]
• Sweet Potato – Many bodybuilders eat sweet potatoes for their nutrient profile, delicious flavor, and low glycemic index. Sweet potatoes contain a high amount of calcium, potassium, phosphorus, B vitamins, Vitamin A, as well as Vitamin C. ^†[12,13]
• Rice – The carbohydrate source of choice for many bodybuilders is rice. Brown rice is usually the most suitable choice because it is a low glycemic carbohydrate and is nutritionally complete.

5% Nutrition says on their website "..we can confidently say that Rich would be proud of Real Carbs + Protein® because he believed, above all else, that real whole food was the principal element for bodybuilding success! With an innovative source of whole food proteins, paired with the right carbohydrates, we have created a unique meal replacement product for the market."